Winter sex, dearly loved husband
In fact, many experts say couples tend to have more sex in the winter than in other seasons. Psychologist Kelley Kitley said this season, the couple often encountered fewer obstacles and more distracted.
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"In the winter months, you spend more time with your partner, and in general, sex improves the quality of a relationship. Women feel more close to their partners after sex, while men love your partner more after intimacy, "Kitley explained.
In addition to the general benefits of sex, there are other benefits when you're intimate outside when it's cold.
Release Endorphins
If you experience any of these symptoms, called seasonal depression - uninterested, bored, sleep more, have sex. "Sex releases endorphins - hormones that reduce pain, make people happier, thereby making your relationship better," Kitley explained. If you're afraid to go to the gym, have fun with your "special coach".
Increase immunity
While orgasm cannot replace a flu vaccine, it can help your immune system fight off illnesses quite a bit. Dr. Jessica O'Reilly, PhD, in charge of Playboy TV's Swing TV program said that sex boosts the immune system. According to one study, immune globulin levels in secretions (which help the body avoid colds / flu) are significantly higher in people who have sex three or more each week.
Reduce stress
O'Reilly said that many people may feel "frozen inside when it's too cold outside. And sex relaxes your nervous system".
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She said studies confirm sex can help relax both the nervous and respiratory systems. So if the outdoor temperature is freezing, be active differently.
Sleep better
In the arid winter air, you can wake up with a stuffy nose, sore throat, make it difficult to sleep because of the cold. The best way is to get to the top before going to bed. According to O'Reilly, during sex, your brain releases chemicals that make you feel sleepy, such as serotonin and opioids.
Men are more interested
If you notice that your partner likes to have sex more, it could be a seasonal reason. "Men often have higher sexual desires during the winter months. It may be due to limited exposure during hot summer days. And winter therefore stimulates curiosity and discovery" - Kitley said.